Latest Posts
Why being a Bettie is the best thing EVER.
A LITTLE HISTORY: The Brown Betties® emerged in 2004 out of a casting call in LA that read something like:Continue Reading
What To Do When You Meet a Coyote On the Street
A few weeks ago, I was walking the dogs. It was about 7:30 am. I usually walk Molly and VivianContinue Reading
When to Listen to Your Inner Voice
I found myself in the car at 8:03, starting to stress and get angry that I hadn’t met my goal. I started that spiral of berating myself for not planning ahead, not having my bag ready, not cleaning the kitchen the night before, not doing the right things to prepare for this moment.
Then, I heard a voice. It said, “Stop.”
A Sign It’s Time for Change
When you get a sign it is time for change, take action!
What do you do? I’d love to know.
I’m having one of those days where I really want to tell you all something, but I can’t put myContinue Reading
When You’re the Bee in the Story.
I found this story the other day. I wrote it back in 2014. I was still in Los Angeles. Floundering.Continue Reading
How Are You Coping?
Welcome to Fat Tariff Tuesday. I spent at least two hours before bed last night scrolling. And scrolling. And scrolling. I told myself I wouldn’t do this. That I wouldn’t get sucked into the vortex of chaos that is swirling around us. But I did.
What Are You Doing to Take Care of Those You Love?
We’re in interesting times right now. To get through, we need one another. We need community. We need support of knowing we are not alone. Lean on your friends; be a friend. Be open. Be available. Be present.
How to Get Your Slither On
We must give ourselves grace when we are stepping into something new. It’s really that simple. We must take a breath. Settle into the moment. And actively choose to let the experience we came for happen.






























